Everyone feels down sometimes,
And sometimes,
No matter how hard you try,
You can't snap out of it.
But eventually,
You find something that just lifts your mood up in an instant.
Or something that gradually comforts you.
And soon, You'll be smiling in no time!
But hey,
For those who usually feels down MOST of the time,
It's not healthy =X
Life shouldn't be spent on sadness,
It should be spent to the fullest.
It is your right to feel down,
But don't let it take you over.
It's bad, bad, bad ._.
But that isn't what I wanted to blog about.
I wanted to blog about how you cheer yourself up! :D
Maybe some of you use these methods, or some don't.
If you haven't found your way of cheering up,
here are some of my methods~
1.
Eat. Seriously. Just eat. Try to eat healthy of course. Being me, I tend to really just find any snack to munch on. I'm not saying whether I eat healthy but, I somehow find some great comfort in just eating.
2.
Talk to someone. When you aren't exactly the sort who keeps it in, just talk to a friend, parent or teacher or whoever you trust and are comfortable with. Who knows, they might give you some advice or you can just pour your heart out and relieve your sadness. :D
3.
Play an instrument/sports. Keeping yourself busy is somehow one of the ways I use to just forget about a bad day. I get to express how I want to, and whether people understand it or not, I know what I'm doing. If you're the dancing sort, just dance. It just pumps up a lot of good and happy emotions :3
4.
Music. Ahh, yes. One of the most common(I think). No matter what emotions you feel, there's bound to be a song that relates to it. Somehow, after singing it out of just listening to your hearts content, HECK you feel much better :D
5.
Write. Get a paper/book/whiteboard and just write EVERYTHING out. Confessions, emotions, thoughts, EVERYTHING. And think about it in this manner, once you write your troubles, erase them afterwards, therefore you erase your troubles. :D You can have a diary or a plain old paper.
6.
Sleep. Sleep the moodiness off! It's basically one of the most lazy ways I know, but it works! Once you sleep, you relax, and when you wake up, you feel better.
I've got 6 methods there,
But I've actually gotta a whole lot more.
But I wouldn't wanna bore the whole post.
So tell me,
How do you cheer yourself up?
:D
Btw, found this on google:
Yeah. :P
Jessica <3
